Muscle and Fitness is a great magazine for people who are serious about working out and looking for new weight-training information and exercises. They often have full workouts for all different body parts or goals. I ordered this subscription for my boyfriend for our anniversary, because for several years he has been buying the issues one at a time at the drug store for $6.99 each. Getting a subscription saves A TON of money. The only things I don't like are that it takes so long to begin getting the first issue, and you never know when it's coming, and there are tons of advertisements in the magazine. There's plenty of substance as well, but he goes through each one and tears out dozens of pages of ads.